The All-new Atkins Advantage
The 12-week Low-carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize your Willpower to Reach Life GoalsBook - 2008
More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher description.
Publisher: New York : St. Martin's Press, 2008.
Characteristics: xxii, 362 p. :,ill. ;,24 cm.