Calm

Calm

Mindfulness for Kids

Book - 2019
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Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
Publisher: New York, New York : DK Publishing, ©2019.
ISBN: 9781465470904
Characteristics: 72 pages :,colour illustrations ;,29 cm.
Alternative Title: Mindfulness for kids

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