The Food Babe Way

The Food Babe Way

Break Free From the Hidden Toxins in your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!

Book - 2015
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Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Includes anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes.
Publisher: New York : Little, Brown and Company, ©2015.
ISBN: 9780316376464
Characteristics: xii, 369 pages :,charts ;,25 cm.

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timewellspent
Apr 08, 2019

Excellent health book. Loaded with helpful diet information. I bought this book and use it regularly for healthy eating does and don’ts. Light weight book, not overwhelming to read. The author improved her poor diet habits, simply, and shares her findings.

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Burlingame_reader
Apr 08, 2015

loved this book. Practical steps to be healthier. You may know many of them already but many detailed explanations on items I did not know.

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