Mind Over Mood

Mind Over Mood

A Cognitive Therapy Treatment Manual for Clients

Book - 1995
Rate this:
Step-by-step worksheets teach you specific skills that help conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. "Mind over mood" will help you to change the thoughts that contribute to your problems, solve problems and take action to improve your life and relationships, practice skills that adress your individual concerns, and use mood questionaires to identify and track changes in your feelings.
Publisher: New York : Guilford Press, c1995.
ISBN: 9780898621280
0898621283
Characteristics: xi, 215 p. ;,29 cm.
Additional Contributors: Padesky, Christine A.

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at Library

  Loading...
[]
[]
To Top