Mark Blanchard's Progressive Power Yoga
Pregnancy [dynamic Flowing Postures for Every Trimester]DVD - 2005
Offers a power yoga workout for expectant mothers, designed to help pregnant women maintain optimal health, minimize complications, create calmness, foster deep mental preparedness for birth, and provide quick post-natal recoveries.
Publisher: Woodland Hills, CA : Factory, Inc., c2005.
Characteristics: 1 videodisc (60 min.) :,sd., col. ;,12 cm.
Alternative Title: Progressive power yoga. Pregnancy [dvd]