Mark Blanchard's Progressive Power Yoga

Mark Blanchard's Progressive Power Yoga

Pregnancy [dynamic Flowing Postures for Every Trimester]

DVD - 2005
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Offers a power yoga workout for expectant mothers, designed to help pregnant women maintain optimal health, minimize complications, create calmness, foster deep mental preparedness for birth, and provide quick post-natal recoveries.
Publisher: Woodland Hills, CA : Factory, Inc., c2005.
ISBN: 9781932949568
Characteristics: 1 videodisc (60 min.) :,sd., col. ;,12 cm.
Additional Contributors: Blanchard, Mark 1958-


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